So I got up and cooked. Put the pork in and then made the mexican bean soup. Bulked it out with some chicken breast. All nicely portioned up for next couple of days lunches at work. All syn free.
In on plan today but I have eaten some syns. I had a hi-fi bar, chocolate weetabix and decided to have the pulled pork in a sandwich for tea rather than with veg. I had a massive salad for lunch so I have got plenty of superfree foods in me today.
So 2 slices of 400g wholemeal bread - syned. Just had a pudding of fresh pineapple and Muller light. So I have come in on 11 syns today. Which is okay. I get 15.
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